The Ultimate Guide to Self Hypnosis
Ever wonder what self-hypnosis is and how to do it? Everything you need to know is right here! ...more
hypnosis ,anxiety relief anxiety hypnotherapy &self hypnosis
November 05, 2024•5 min read
Unpacking the Myths: Hypnosis Works the Same for Everyone?
Explore the personalized effectiveness of hypnotherapy and how factors like personal commitment, openness, and client-therapist relationships influence outcomes. Discover how hypnosis can be tailored ... ...more
hypnosis ,procrastination anxiety relief anxiety &hypnotherapy
April 17, 2024•3 min read
Hypnosis: More Than Just a Solution for Smoking or Weight Loss
Explore the wide-ranging benefits of hypnotherapy beyond smoking cessation and weight loss, including stress relief, pain management, overcoming phobias, and enhancing performance. Discover how hypnos... ...more
hypnosis ,procrastination anxiety relief anxiety &hypnotherapy
April 16, 2024•3 min read
How Distractions and Self-Medication Worsen Anxiety
Explore effective strategies to manage anxiety without resorting to distractions or self-medication. Discover how hypnotherapy at Elliott Bay Hypnosis in Seattle offers lasting relief and empowers you... ...more
hypnosis ,anxiety relief anxiety &hypnotherapy
April 08, 2024•4 min read
How Hypnotherapy Can Provide Lasting Relief from Anxiety
Discover the power of hypnotherapy for lasting anxiety relief. Explore mechanisms, benefits, and practical tips in this insightful guide ...more
hypnosis ,anxiety relief anxiety &hypnotherapy
April 05, 2024•4 min read
Are You Undermining Yourself? 12 Signs of Self-Sabotage
A lot of issues we address with hypnotherapy have to do with the subconscious programs that run and cause us to self-sabotage - without us being consciously aware of it! ...more
hypnosis ,procrastination anxiety relief anxiety &hypnotherapy
April 04, 2024•5 min read
Hear more about me on the Work Smart Hypnosis Podcast with Jason Linett
I recently had the honor of being a guest on the Work Smart Hypnosis Podcast with Jason Linett where I got to share some of my story about how I became a hypnotist, my perspectives on hypnotic change work and why I believe that difficult situations we find ourselves in aren't problems but opportunities for change, growth, and personal transformation.
LISTEN HERE:
My Story
In the beginning
For far too long, I had a bad case of the "sposetas." I was living my life based on what I thought I was "sposeta" do, and not living for myself. When there is a conflict between the emotional and logical mind, the emotional mind will always win. This is when I first started struggling with anxiety - because I wasn't living my life in a way that was authentic to myself. So I changed, and I thought I had those old anxiety issues under control until...
And then..
In 2014, I had Bell's palsy, and things never went back to normal. I had basically given up on life. My anxiety went through the roof and I would have constant panic attacks any time I went out in public, so I quit going out. I barely ever saw my friends, became agoraphobic, and gained a ton of weight. Which of course made everything much worse! I didn’t just lose all hope - I lost myself.
My Breakthrough
I knew that wasn't who I was, and eventually enough was enough. I was determined to take back control of my life, and no longer be a prisoner of anxiety. That is how I discovered hypnosis. Thanks to hypnosis, I was able to take back control of my life and not only regain my confidence - but dramatically increase it. Now, the very idea of having a panic attack is as foreign to me as it was before I ever even heard of the term let alone experienced one.
Why I Do What I Do
I became a hypnotist because nobody should have to go through what I did on my journey. And if there is a silver lining to it then that is I can use the wisdom I gained to give others the tools they need to keep growing and succeeding - so I can help others free themselves from whatever old stories they've been telling themselves that kept them stuck. Nobody should have to go through what I did and I want the world to know that nobody has to.
YOU CAN UNLEASH THE BEST VERSION OF YOURSELF
We are all not that different
Use this section to address concerns someone might have about YOU - which they think makes you unique, special, or have super powers? Explain to them that you are just a person. You are human just like them and if YOU can do it, so can they. It doesn't take magic or mystical wisdom to achieve success and victory.
Are you ready to unlock your full potential?
Let's Talk!
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