The Ultimate Guide to Self Hypnosis

The Ultimate Guide to Self Hypnosis

Ever wonder what self-hypnosis is and how to do it? Everything you need to know is right here! ...more

hypnosis ,anxiety relief anxiety hypnotherapy &self hypnosis

November 05, 20245 min read

Unpacking the Myths: Hypnosis Works the Same for Everyone?

Unpacking the Myths: Hypnosis Works the Same for Everyone?

Explore the personalized effectiveness of hypnotherapy and how factors like personal commitment, openness, and client-therapist relationships influence outcomes. Discover how hypnosis can be tailored ... ...more

hypnosis ,procrastination anxiety relief anxiety &hypnotherapy

April 17, 20243 min read

Hypnosis: More Than Just a Solution for Smoking or Weight Loss

Hypnosis: More Than Just a Solution for Smoking or Weight Loss

Explore the wide-ranging benefits of hypnotherapy beyond smoking cessation and weight loss, including stress relief, pain management, overcoming phobias, and enhancing performance. Discover how hypnos... ...more

hypnosis ,procrastination anxiety relief anxiety &hypnotherapy

April 16, 20243 min read

Understanding Suggestibility and Hypnosis

Understanding Suggestibility and Hypnosis

Explore the universal potential of hypnosis with our detailed guide. Learn how suggestibility varies and discover personal success stories from my Seattle hypnotherapy practice. Book a free strategy s... ...more

hypnosis ,hypnotherapy

April 15, 20243 min read

Hypnosis and Memory: Navigating the Facts

Hypnosis and Memory: Navigating the Facts

Exploring the capabilities and limitations of hypnotherapy in memory recall, this post demystifies common myths, emphasizing its potential while acknowledging its boundaries. ...more

hypnosis ,hypnotherapy

April 12, 20243 min read

Unraveling Hypnotherapy: No Mind Control Here!

Unraveling Hypnotherapy: No Mind Control Here!

Dive into the enlightening world of hypnotherapy! This blog post dispels common myths and misconceptions about hypnotherapy, revealing its true nature as a tool for empowerment and self-discovery. ...more

hypnosis ,hypnotherapy

April 11, 20243 min read

Hear more about me on the Work Smart Hypnosis Podcast with Jason Linett

I recently had the honor of being a guest on the Work Smart Hypnosis Podcast with Jason Linett where I got to share some of my story about how I became a hypnotist, my perspectives on hypnotic change work and why I believe that difficult situations we find ourselves in aren't problems but opportunities for change, growth, and personal transformation.

LISTEN HERE:

My Story

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In the beginning

For far too long, I had a bad case of the "sposetas." I was living my life based on what I thought I was "sposeta" do, and not living for myself. When there is a conflict between the emotional and logical mind, the emotional mind will always win. This is when I first started struggling with anxiety - because I wasn't living my life in a way that was authentic to myself. So I changed, and I thought I had those old anxiety issues under control until...

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And then..

In 2014, I had Bell's palsy, and things never went back to normal. I had basically given up on life. My anxiety went through the roof and I would have constant panic attacks any time I went out in public, so I quit going out. I barely ever saw my friends, became agoraphobic, and gained a ton of weight. Which of course made everything much worse! I didn’t just lose all hope - I lost myself.

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My Breakthrough

I knew that wasn't who I was, and eventually enough was enough. I was determined to take back control of my life, and no longer be a prisoner of anxiety. That is how I discovered hypnosis. Thanks to hypnosis, I was able to take back control of my life and not only regain my confidence - but dramatically increase it. Now, the very idea of having a panic attack is as foreign to me as it was before I ever even heard of the term let alone experienced one.

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Why I Do What I Do

I became a hypnotist because nobody should have to go through what I did on my journey. And if there is a silver lining to it then that is I can use the wisdom I gained to give others the tools they need to keep growing and succeeding - so I can help others free themselves from whatever old stories they've been telling themselves that kept them stuck. Nobody should have to go through what I did and I want the world to know that nobody has to.

YOU CAN UNLEASH THE BEST VERSION OF YOURSELF

We are all not that different

Use this section to address concerns someone might have about YOU - which they think makes you unique, special, or have super powers? Explain to them that you are just a person. You are human just like them and if YOU can do it, so can they. It doesn't take magic or mystical wisdom to achieve success and victory.

Are you ready to unlock your full potential?

Let's Talk!

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