Easing Anxiety With Hypnosis Three Effective Solutions

Easing Anxiety With Hypnosis Three Effective Solutions

Hypnosis is amazing at creating anxiety relief. In this blog, I'll talk about three effective methods of using hypnosis to ease anxiety. ...more

hypnosis

December 15, 20234 min read

Unlocking the Power of Hypnosis: Groundbreaking Research Revelations

Unlocking the Power of Hypnosis: Groundbreaking Research Revelations

Hypnosis helps with a number of subjects - Backed by research! ...more

research ,hypnosis

December 15, 20232 min read

Hear more about me on the Work Smart Hypnosis Podcast with Jason Linett

I recently had the honor of being a guest on the Work Smart Hypnosis Podcast with Jason Linett where I got to share some of my story about how I became a hypnotist, my perspectives on hypnotic change work and why I believe that difficult situations we find ourselves in aren't problems but opportunities for change, growth, and personal transformation.

LISTEN HERE:

My Story

Image

In the beginning

For far too long, I had a bad case of the "sposetas." I was living my life based on what I thought I was "sposeta" do, and not living for myself. When there is a conflict between the emotional and logical mind, the emotional mind will always win. This is when I first started struggling with anxiety - because I wasn't living my life in a way that was authentic to myself. So I changed, and I thought I had those old anxiety issues under control until...

Image

And then..

In 2014, I had Bell's palsy, and things never went back to normal. I had basically given up on life. My anxiety went through the roof and I would have constant panic attacks any time I went out in public, so I quit going out. I barely ever saw my friends, became agoraphobic, and gained a ton of weight. Which of course made everything much worse! I didn’t just lose all hope - I lost myself.

Image

My Breakthrough

I knew that wasn't who I was, and eventually enough was enough. I was determined to take back control of my life, and no longer be a prisoner of anxiety. That is how I discovered hypnosis. Thanks to hypnosis, I was able to take back control of my life and not only regain my confidence - but dramatically increase it. Now, the very idea of having a panic attack is as foreign to me as it was before I ever even heard of the term let alone experienced one.

Image

Why I Do What I Do

I became a hypnotist because nobody should have to go through what I did on my journey. And if there is a silver lining to it then that is I can use the wisdom I gained to give others the tools they need to keep growing and succeeding - so I can help others free themselves from whatever old stories they've been telling themselves that kept them stuck. Nobody should have to go through what I did and I want the world to know that nobody has to.

YOU CAN UNLEASH THE BEST VERSION OF YOURSELF

We are all not that different

Use this section to address concerns someone might have about YOU - which they think makes you unique, special, or have super powers? Explain to them that you are just a person. You are human just like them and if YOU can do it, so can they. It doesn't take magic or mystical wisdom to achieve success and victory.

Are you ready to unlock your full potential?

Let's Talk!

This is what you've been looking for.

© Copyright 2023 Elliott Bay Hypnosis
All rights reserved.