I personally know what the struggle to lose weight is like all too well. I would make excuses and tell myself that I would start eating better and working out more tomorrow, only to find that tomorrow never arrived and the scale never changed.
When I decided that enough was enough, and that I am too damn old to be outgrowing my favorite clothes – I used hypnosis to help start me on my journey to be the weight I want to be.
I do hypnosis for health gain.
Why do I take this approach? Because our minds are designed to seek out and find something that we have lost. And I don’t know about you, but I don’t need my unconscious mind seeking out any more weight!
So instead of weight loss, I use hypnosis to help you let go of that extra weight and the underlying emotional causes for overeating and a lack of motivation to exercise that most weight loss programs don't address. We'll work together to change the way you think about food and how you feel about yourself, so you can be motivated to make the necessary changes to your lifestyle so that you can release that extra unnecessary weight safely and naturally. That way you’re not losing weight – you’re simply exchanging it so you can gain health and all the other wonderful benefits that come with that – such as increased confidence and self esteem.
It's not just about what you eat or how much you exercise. It's about changing your mindset and creating good habits that stick, so you can finally reach your ideal weight. With hypnosis, we can address the emotional and mental obstacles that have been holding you back, and start empowering you to be your best self and make lasting changes.
Is your weight causing you to lose confidence in yourself? Maybe you avoid social situations or dread trying on clothes because you're self-conscious about your body. Losing weight and keeping it off can be a challenge, and it's easy to fall back into old negative patterns. But with hypnosis for weight loss, you can take control of your life and your weight once and for all.
As someone who has struggled with weight loss myself, I know firsthand how difficult it can be. I would make excuses and tell myself that I would start tomorrow, only to find that tomorrow never arrived. But with hypnosis, I was able to change my mindset and create good habits, so I could finally achieve my weight loss goals.
At Elliott Bay Hypnosis, I take a personalized approach to hypnosis for weight loss based on you and your unique goals and habits. We'll work together to identify the underlying emotional causes for overeating and a lack of motivation to exercise that most weight loss programs don't address. With hypnosis, we can address these obstacles and empower you to be your best self and make lasting changes.
Imagine how it would feel to finally lose weight and keep it off, to have the confidence to go out and live life to the fullest. It's not just about what you eat or how much you exercise - it's about changing your mindset and creating good habits. With hypnosis, we can help you do just that.
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